I am a middle-aged, very obese lady using everything I have learned about the Paleo and Primal lifestyle to transform my health and fitness.
I was a fat child, a fatter teenager and a super fat mum. I had a very small health concern last year (2011) and suddenly felt mortal! Now 50 is looming on the horizon and I am determined to make it through as much of my next half century as I can.
So goodbye to the grains, ciao to sugar, au revoir to beans and legumes, and hello to my inner cavewoman!
p.s. You will have to take Cheese from my cold, dead hand ;o)
Primal Donna 